Alchemia's Almanac
Alchemia's Almanac
Take your time and explore the treasure trove of resources designed and created to support your spiritual exploration and expansion. This blog is home to the spiritual seeking and cosmically curious!
![How to Regulate Your Nervous System](https://images.squarespace-cdn.com/content/v1/657b8ea326c5151c0b0f5c3c/1709593786336-N39QJCYII1CKJ4AJWC1Q/image-asset.jpeg)
How to Regulate Your Nervous System
Nervous System Regulation is something that is innately part of our spiritual evolution as we become more aware of our needs and how our emotional and physical needs change. This blog is loaded with the fundamentals of working with your nervous system to help you navigate the world with more ease and equilibrium.